Your first visit is FREE.
Fitbodz realises that everyone is an individual with unique training needs and different training schedules, depending on life’s demands. So while you come in and get your fitness fix for the day, why not let Mary and her team look after your little darlings? Mary has been with the centre for 15 years. Many of the children she has looked after when the centre first started all those years ago are now members with their own children!
Monday,Tuesday, & Friday 9 am – 12.00 pm.
Saturday 8.30 am – 11.30 am.
Not sure if childminding is for you? Book a free trial during childminding hours to see how much the little one/s love the care he or she will get from our fantastic childminders… and you can try out all that Fitbodz has to offer in the meantime!
Fitbodz Fitness Centre is the leading Burwood Gym for impeccable service, friendly staff, original classes, and excellent gym equipment. You can choose from two gym and weights rooms with Integrity and Cybex equipment, a group cycling room with its own movie projector, pilates and yoga classes every day, a boxing room decked out with everything you need, FREE child-minding, and so much more. We do Zumba Fitness classes here too, and now Zumba Toning as well!
NOW OPEN 24 HOURS 7 DAYS A WEEK
Who does Fitbodz cater for? We cater for everyone- including males and females from 14 years and over, to seniors. We even look after those seniors with degenerative osteoporosis conditions.
We also offer programs which benefit:
• Prenatal and postnatal mothers
• Special needs (strengthening, flexibility, coordination)
• Teenage and adult obesity
• Body shaping, sculpting
• Helping with injury and medical rehabilitation
• Helping those who need additional motivation, support and feedback to achieve a healthy lifestyle
Book in for a free visit to see how it all works:
You are an individual and need an individual program. All our personal trainers are fully qualified and specialise in providing exciting and motivating programs.
Training is NEVER BORING at Fitbodz!
Your complimentary 1 hour session will include:
Discussing your needs and current fitness levels.
Recording measurements and goals.
Design of a personalised fitness program.
Explanation and demonstration of correct technique for all prescribed exercises.
Free update and review EVERY 6 WEEKS
All included in every Fitbodz membership!
Fitbodz strives to provide our members with an excellent, well established team of personal trainers to help you reach your health and fitness goals quickly and efficiently. All of our trainers are Certificate III and IV certified with registered training companies, some have university-level training, and all have personal experience from which to draw.
Fitbodz trainers will assist you in achieving long-lasting, lifestyle-changing results. Our personal training service incorporates best practice, evidence based professional fitness instruction, nutritional advice, assistance in motivation and goal setting to ensure that you are successful in achieving your individual goals and needs.
Think about which trainer might suit your goals best, and contact Fitbodz to organise a trial training session.
Call Fitbodz on 9745 2122 to make an enquiry, or follow the link below to make an online enquiry
If you would like more information on our new trading hours and membership options simply send your details to us below and we will get back to you ASAP
The team at Fitbodz Fitness Centre are of one mind in aiming to provide our members with an exceptional service and facility that will enable them to achieve and maintain their fitness goals ... More
Are you ready to join Fitbodz? Let us help make it simple. Click here to be taken to our “Membership Sign-Up Form”.
What are you waiting for? There’s no better time to join than now!
Fitbodz Fitness Centre
Basement Level, Burwood Plaza
42 Railway Parade
Burwood, NSW 2134