Weight Rooms

Come in for a visit and check out our state-of-the-art weights rooms!

Room 1

A light weights room with unilateral pin loaded cybex equipment as well as light free weights.

Suitable for those with injuries as well as those new to resistance training, or those that like a more quiet environment to train in.

Room 2

A huge range of pin-loaded, plate-loaded Integrity machine weights, and free weights and cables to cater for even the most dedicated resistance training enthusiast. Flat, incline and decline benches so you can target every millimetre of muscle for the best workout you can imagine. We have one of the most impressive weights rooms in Sydney.

Want to check it out for yourself? Click the link below to book in for a free trial visit- the proof is in the (low fat) pudding!