Fitness Assessment

You are an individual and need an individual program. All our personal trainers are fully qualified and specialise in providing exciting and  motivating programs.

Training is NEVER BORING at Fitbodz!

Your complimentary 1 hour session will include:

Discussing your needs and current fitness levels.

Recording measurements and goals.

Design of a personalised fitness program.

Explanation and demonstration of correct technique for all prescribed exercises.

All included in every Fitbodz membership!