Fitbodz realises that everyone is an individual with unique training needs. We tailor memberships to suit the individual so you only pay for the membership you require! Come and see us! or simply fill out the form below
Fitbodz Fitness Centre is the leading Burwood Gym for impeccable service, friendly staff, original classes, and excellent gym equipment. You can choose from two gym and weights rooms with Integrity and Cybex equipment. We offer the following group exercise classes, that can also be streamed to you at home: Pilates, Yoga, Zumba, Bodyshaping, Step, Boxing, Bootcamp, Functional Training, Group Cycle, Fatburner.
NOW OPEN 24 HOURS 7 DAYS A WEEK
Who does Fitbodz cater for? We cater for everyone- including males and females from 14 years and over, to seniors. We even look after those seniors with degenerative osteoporosis conditions.
We also offer programs which benefit:
• Prenatal and postnatal mothers
• Special needs (strengthening, flexibility, coordination)
• Teenage and adult obesity
• Body shaping, sculpting
• Helping with injury and medical rehabilitation
• Helping those who need additional motivation, support and feedback to achieve a healthy lifestyle
Book in for a free visit to see how it all works:
You are an individual and need an individual program. All our personal trainers are fully qualified and specialise in providing exciting and motivating programs.
Training is NEVER BORING at Fitbodz!
Your complimentary 1 hour session will include:
Discussing your needs and current fitness levels.
Recording measurements and goals.
Design of a personalised fitness program.
Explanation and demonstration of correct technique for all prescribed exercises.
All included in every Fitbodz membership!
Fitbodz strives to provide our members with an excellent, well established team of personal trainers to help you reach your health and fitness goals quickly and efficiently. All of our trainers are Certificate III and IV certified with registered training companies, some have university-level training, and all have personal experience from which to draw.
Fitbodz trainers will assist you in achieving long-lasting, lifestyle-changing results. Our personal training service incorporates best practice, evidence based professional fitness instruction, nutritional advice, assistance in motivation and goal setting to ensure that you are successful in achieving your individual goals and needs.
Our team of trainers are specialists in their field and can help you achieve:
- Weight loss
- Muscle gain
- Improved cardiovascular fitness
- Sport-specific training
- Improved ability to perform activities of daily living
- Injury rehabilitation
- Competition training
- Much, much more!
Services offered by Fitbodz Personal Training:
- One-on-one personal training
- Training with a partner/buddy
- Boot camp training
Would you like more information?
Think about which trainer might suit your goals best, and contact Fitbodz to organise a trial training session.
Call Fitbodz on 9745 2122 to make an enquiry, or follow the link below to make an online enquiry
Fitbodz Staffed Hours !
Monday to Friday
7am – 9pm
Saturday 8am – 12pm
FOB access all other hours
If you would like more information on our new trading hours and membership options simply send your details to us below and we will get back to you ASAP