Personal Training

Fitbodz strives to provide our members with an excellent, well established team of personal trainers to help you reach your health and fitness goals quickly and efficiently. All of our trainers are Certificate III and IV certified with registered training companies, some have university-level training, and all have personal experience from which to draw.

Fitbodz trainers will assist you in achieving long-lasting, lifestyle-changing results. Our personal training service incorporates best practice, evidence based professional fitness instruction, nutritional advice, assistance in motivation and goal setting to ensure that you are successful in achieving your individual goals and needs.

Our team of trainers are specialists in their field and can help you achieve:

• Weight loss
• Muscle gain
• Improved cardiovascular fitness
• Sport-specific training
• Improved ability to perform activities of daily living
• Injury rehabilitation
• Competition training
• Much, much more!

Services offered by Fitbodz Personal Training:

• One-on-one personal training
• Training with a partner/buddy
• Boot camp training

Would you like more information?

Click here to meet our trainers

Think about which trainer might suit your goals best, and contact Fitbodz to organise a trial training session.

 

Call Fitbodz on 9745 2122 to make an enquiry, or follow the link below to make an online enquiry

CONTACT A TRAINER