Hi, I’m Maëva! I coach men and women to help them get stronger, improve their posture, and feel more confident in their bodies. My fitness journey started nine years ago when I joined my first pole dancing class. It was challenging but rewarding, pushing me to work on my flexibility and strength. From there, I got different certifications, such as yoga, pilates mat, and personal training, which completely changed how I moved and understood my body. Recently, I became a certified Reformer Pilates Instructor and now teach. Pilates is an amazing way to build strength, improve mobility, and stay injury-free; it’s great for everyone, no matter your fitness level or goals. I’ve also done extra training to help people with common issues like shoulder, hip, or knee pain. Whether it’s correcting muscle imbalances or addressing posture, I love helping people move better and feel their best. Weight management and fitness can feel overwhelming, especially after life changes like pregnancy or menopause. I’m here to support you through those transitions and create a plan that works for you. If you’re at the gym, come say hi! I’d love to chat, help you with your form. Let's work together to smash your goals!