infrared sauna

At Fitbodz Fitness Centre, we go beyond just great workouts

we offer our members the chance to relax and recharge with our state-of-the-art infrared saunas. Enjoy the extra health benefits that come with infrared therapy, designed to help your body recover faster, detoxify, and feel rejuvenated.

Benefits of Infrared Sauna:

  • Boosts circulation and promotes faster muscle recovery

  • Helps detoxify the body by flushing out toxins

  • Supports skin health and reduces inflammation

  • Improves joint flexibility and reduces pain

  • Promotes relaxation and stress relief

Take your fitness journey to the next level with the added benefits of infrared sauna therapy at Fitbodz!